Feeling Like Poop!

Today I am grateful for my health.  Feeling like poop is for the freaking birds!!!

For the past week I’ve been under the weather with a head cold, congestion, coughing, headache and all that fun stuff.  On top of that, I’ve also had awful menstrual cramps and other side effects as a result of that time of the month. (Sorry boys, it’s part of being a woman!!)

So I share all of this to ask you this:

  • When was the last time you really expressed your gratitude for your health?

  • Do you wait until you’re reminded to be grateful only when you get sick or hurt?

  • Or do you proactively say a prayer of gratitude for your physical health, when you are feeling fantastic, as well as when you are facing challenges like a headache or cramps or worse?

Today my wish for you is to embrace your health and Fitness with a new perspective, never forgetting that it can all change in a instance.

Affirmations today for you and me:

**Thank you Universe for allowing me to have...

Continue Reading...
Close

50% Complete

Welcome to The F Words of Life

Add your name and email to keep in touch with future tools, tips, and announcements!