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You did it!   It’s FRIDAY!!   Woo-Hoo!!

Is that  the feeling that is most pervasive for you on most Fridays? 

It is a feeling that I can completely understand and used to feel all the time. Similarly I can also understand the opposite feeling that many people experience on Mondays… “UGH!!”

And yet they aren’t all that opposite at all… They are actually very similar indeed.


Most of why we feel either of those emotions is because of how we are thinking about what we have to do, or where we have to go. It’s the verbal filter we are using to frame our experiences. How we are thinking about those things that lie ahead of us that we either look forward to or we dread completely.

In this week’s love letter from me to you (this email), I want to empower you with a very small, yet very powerful “Jedi mind-trick” that can change your life — forever.  

I call it “How to Flip the...

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In the Beginning...

In the Beginning… there were the F-Words

What the "F" are The F Words of Life?

I have always been a seeker of knowledge, as well as a simple way to translate that knowledge into applications, tools, or other frameworks that can help me grow in a tangible way. How do we get more success and abundance in EVERY area of life? What are those areas of life?

I have gotten a formal education and have my Masters in Cognitive Psychology.  I have my Amazon education, in that I have read 100's of books on Personal Growth, Success, Spirituality, Productivity, Mindset  -- from the classic writings to the currents brilliant minds and thinkers.  Some of my favorite writers and teachers from the my last few decades of reading:  Napoleon Hill, Ralph Waldo Emerson, Gary Zukav, Debbie Ford, M. Scott Peck, Eckhart Tolle, Brene Brown, Paulo Coelho, Virginia Woolf, Shad Hemstetter, George S Clason, don Miguel Ruiz, Carol Dweck, Ernest Holmes, Brendon Burchard, and Dr. Brian...

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