Hello my friend!

This year is flying by!

 Many of you have shared with me how you started the year with your goals, dreams, and resolutions written down and ready to slay 2019!  

And you've also shared your disappointment in where you feel you've fallen short so far. 

You've experienced some successes, yet you are overwhelmed, stressed, and frustrated because you feel you should be further along. 

Well I totally get it and I want to help!

That's why I have created a new, FREE process and experience for you, your partner, your team, and anyone in your life who deserves to live a more fulfilled life!

Are you ready?

I designed this free four-week #FWordsReset experience to be a step-by-step, fun, simple, yet very powerful process.

We will focus on who you want to be, what you want to achieve, how your thoughts help or hinder you, and simple pragmatic actions you can take each day to create the life you want to live.

The...

Fundamentals

/ˌfəndəˈmen(t)əls/ noun serving as a basis supporting existence or determining essential structure or function

The First of The F Words of Life is often the most overlooked in our busy, instant gratification, social media centered world. And yet as you read the definition above, it is absolutely the critical starting point in achieving or experiencing anything else in your life at the highest levels.

So let's dive in... what do the Fundamentals consist of? At the heart of it, they are the things you do daily and weekly that feed your mental and emotional health. We call this self-care or self-love. Ask yourself this, how are you filling yourself up, so that you might live your fullest potential, as well as be of service to others?

The Fundamentals show up in the components of some of the other main F Words of Life. For example, your Faith and your Fitness (overall health) are absolutely critical to the Fundamentals of your life. But right now, I'm just talking about the...

In the Beginning… there were the F-Words

What the "F" are The F Words of Life?

I have always been a seeker of knowledge, as well as a simple way to translate that knowledge into applications, tools, or other frameworks that can help me grow in a tangible way. How do we get more success and abundance in EVERY area of life? What are those areas of life?

I have gotten a formal education and have my Masters in Cognitive Psychology.  I have my Amazon education, in that I have read 100's of books on Personal Growth, Success, Spirituality, Productivity, Mindset  -- from the classic writings to the currents brilliant minds and thinkers.  Some of my favorite writers and teachers from the my last few decades of reading:  Napoleon Hill, Ralph Waldo Emerson, Gary Zukav, Debbie Ford, M. Scott Peck, Eckhart Tolle, Brene Brown, Paulo Coelho, Virginia Woolf, Shad Hemstetter, George S Clason, don Miguel Ruiz, Carol Dweck, Ernest Holmes, Brendon Burchard, and Dr. Brian...